Fasting Honey Water - Pros and Cons

Adherents of a healthy lifestyle try not to miss the opportunity to enjoy another healthy drink, which is water with the addition of honey. A healing cocktail has a positive effect on absolutely all systems and organs of a person, therefore it is recommended to drink such a composition on an empty stomach. But, as in all other aspects, it is necessary to observe the subtleties of the reception. It is also important to familiarize yourself with the positive and negative effects of the drink. Let's not get ahead of ourselves, we’ll take a closer look at everything.

The benefits of honey water

1. The valuable qualities of the presented drink have been thoroughly studied, so there is no doubt in its usefulness. The cocktail has a positive effect on the entire digestive system. The body is first cleaned of toxins, feces, poisons. Honey is a natural type of antioxidant, so it is recommended to combine it with water (a source of longevity).
2. Not without the positive effects of this drink for the circulatory system. Honey water cleanses blood vessels from cholesterol deposits, improves blood composition. The drink is indicated for consumption with intestinal dysbiosis and other problems of this kind. Honey water is used as an effective means to get rid of helminths.
3. If you observe the subtleties of preparation, then such a drink will bring exceptional benefits. Water with the addition of a beekeeping product will defeat viruses and germs, increase the immune system, and improve the body's resistance to influenza and SARS. This cocktail is indicated for use with vitamin deficiency and in the offseason.
4. Many use water with the addition of honey in order to get rid of excess body weight. This is the right and reasonable step, because, being an antioxidant, honey expels all dirt and toxins, purifying the body. Weight loss is achieved precisely due to cleansing, and not only the gastrointestinal tract, but also blood, liver, gall bladder.
5. Not without benefits in the field of hair and face care. Again, if there is no allergic reaction, rinse the hair with a honey liquid and rub the skin to get rid of acne. The composition quickly eliminates dandruff, oily seborrhea, prolapse and other problems of this kind. Cosmetic procedures without fail are reinforced by the intake of water inside.
6. Thanks to the reception of the cocktail, the outflow of bile improves, the liver is cleansed and its functioning is restored, chronic fatigue goes away. The body is saturated with carbohydrates, fatigue and apathy disappear. There are many more advantages of this drink, which can be listed indefinitely.
7. In everything you need to know the measure, do not add honey in unlimited quantities. It is allowed to consume up to 30-40 gr. Per day, it all depends on the effect of the presented product on your body. Honey loads the pancreas, so the specified amount should not be exceeded.

Why is it better to drink on an empty stomach

1. Many people wonder why this cocktail is recommended to be consumed exclusively on an empty stomach. It's all about the ability of the drink to activate the brain, digestive system and heart.
2. It is enough to drink a glass of cocktail 20-30 minutes before the meal, as you will feel a surge of strength. The stomach will start asking for food, which means that he woke up, and metabolic processes accelerated.
3. The main feature of this method is considered to be an improvement in the condition of a person with peptic ulcer or gastritis. Honey is harmless, it heals damage to the mucous membranes and improves the course of the disease.

Subtleties of reception

1. Water with the addition of a beekeeping product cannot be called a panacea for all ills, but it will be able to complete its main tasks of improving the body. The duration of admission should not exceed 30 days, then you should take a rest for 2 weeks, and then resume the monthly course.
2. If you regularly ate honey before meeting with the cocktail, as a result of which the body got used to it, then you can not take a break for too long. After a month of use, it is enough to wait a week to become addicted to the cocktail again.
3. Dietitians may prescribe a shake twice daily. The first falls on the period after the morning awakening (before the meal). The second - 40-60 minutes before going to bed. Such a move will improve the functioning of the kidneys and liver.
4. Many parents wonder about whether or not a drink is allowed for children. If he has no problems with urinary incontinence, then you can drink water with the addition of a beekeeping product.

Cooking rules

1. To prepare a healing tincture, you need to follow simple instructions. Dissolve 12 gr. bee product in 250 ml. purified water at room temperature. You need to prepare a drink immediately before taking it. Make a composition for the future does not make sense.
2. After adding honey to water, the liquid should be mixed until the bee product is completely dissolved. Take the drink after waking up on an empty stomach half an hour before breakfast.
3. It should be noted that honey saturates the body with the necessary enzymes, only in conjunction with filtered or mineral water without gas. Boiled liquid is not suitable. It is also worth noting separately that water should be at room temperature. In a hot liquid, honey loses all its beneficial properties.

Water with honey for weight loss

1. Honey water is considered an ideal tool for losing weight. The drink contains important enzymes for the body. Also, the product significantly speeds up all metabolic processes. Separately, it is worth emphasizing that to reduce weight, water is prepared in a slightly different way.
2. To say goodbye to overweight, you must dissolve 15 gr. honey in 250 ml. water. Take the drink should be exclusively in the morning and on an empty stomach. You can also prepare a more effective tool. Warm filtered water a little, add 12 g. honey and a slice of lemon.
3. Stir thoroughly and drink on an empty stomach in the morning. The wellness course is only 3 weeks. After that, rest should be done. Also pay attention to your own well-being. If you feel unpleasant side effects, the break should be at least 3 weeks.
4. If everything is in order with health, then the procedure can be repeated after 1 week. It should be noted separately in order to achieve the desired result, honey should be consumed only with water in an amount of 12-15 gr. in a day. That is, a bee product with tea cannot be drunk separately.

Honey with water before bedtime

1. The consumption of honey water at bedtime has a positive effect on the entire state of the human body.
2. Systematic consumption of the drink will help get rid of insomnia and swelling. Honey water at night is considered an excellent tool that relieves the kidneys.

Since ancient times, honey and water have been very popular. Such a drink will help get rid of many problems. Also, the composition is considered an excellent preventive and restorative remedy. Take the drink as recommended.

Video: What is useful on fasting honey